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Physical Wellbeing at Work

Physical Wellbeing at Work

Wellbeing is more than just being healthy. It more broadly encompasses the “feel-good factor”. The World Health Organisation defines wellbeing as a state of complete physical, mental and social wellbeing, not merely absence of disease. There is evidence to suggest...
Mental Health in the Workplace

Mental Health in the Workplace

 Mental health in the workplace, when ignored, can create costs for employers. Everyone has the right to decent and productive working conditions. For people living with mental health, this can make it hard for them to achieve (Gabriel and Liimatainen, 2000). It is...
Consider Your Desk An Extension Of Your Body.

Consider Your Desk An Extension Of Your Body.

In light of back-care awareness and eye-injury prevention month, exploring the benefits of a healthy environment at work seems fitting. With nearly eight million days of work lost to back pain alone, we must become more aware of our desk environment.  The...